7 Reasons you should Eat More Protein

1. Lowers Levels of Hunger and Appetite

2. Boosts Strength and Muscle Mass

3. Reduces Blood Pressure and is Beneficial for Bones

4. Lessens the Need for Late-Night Snacking

5. Enhances Metabolism and Fat Burning

6. Supports Weight Loss and Keeps You Fit As You Age

7. Assists Your Body in Self-Repair Following Injury

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