Is It Safe To Eat Yogurt If You Have Stomach Pain?

Food poisoning, the stomach flu, and other diseases that produce diarrhea are frequently treated with yogurt. 

Consuming yogurt can assist in reestablishing healthy intestinal flora, which can reduce the length

and severity of vomiting. Probiotics included in yogurt aid in maintaining healthy digestion. You may also get lactose-

and dairy-free probiotics from a pharmacy if you have a milk allergy or intolerance. A doctor

should evaluate your situation whether the stomach discomfort is brought on by eating yogurt or is being treated

with yogurt. Yogurt, probiotic pills, or any other natural cure shouldn't be used without first seeing a doctor.

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