The 5 Unhealthiest Foods in American Grocery Stores

You can make a quick rice dish with Rice-A-Roni with little to no effort, but this instant rice has a long list of ingredients, including partially hydrogenated palm oil.

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Which has been linked to a number of heart problems, 2.5 grams of saturated fat, and 790 milligrams of sodium per serving.

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Due to some of its less-than-desirable ingredients including hydrogenated palm oil and corn syrup, this brand's Herb & Butter flavor is likewise viewed as an unhealthy alternative.

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Similar to the Rice-A-Roni Cheddar Broccoli taste. Not to mention, this rice contains a whopping 960 milligrams of sodium per serving.

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The Knorr Chicken Broccoli Rice fits into a trend of instant rice meals being among of the unhealthiest supermarket store purchases due to their elevated levels of sodium.

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Everyone enjoys a bowl of creamy mac and cheese, and Velveeta is renowned for its convenient, affordable, and delectable boxed mac and cheese that is creamier than those options using powdered cheese.

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Unfortunately, since they contain three grams of saturated fat and 860 milligrams of sodium per serving, these cheesy shells are best enjoyed in moderation.

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