Warm or cold water: Which is better?
However, drinking warm or hot water doesn't have many health advantages. Hot drinks
have a really calming effect. People enjoy hot drinks for their minds and souls, he observes.
If you have a cold and the hot steam enters your nasal passages, it might provide some comfort,
but that's not a hydration problem. That is comparable to your mother handing you a hot cup
of chicken soup; while the dish itself has a nourishing quality, it has little
to no medicinal value. In the end, everything boils down to personal choice.
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