What does vitamin A do for your body?
Your vision's preservation and maintenance is one of vitamin A's most significant functions. It assists in converting
the light that enters your eye into an electrical signal that may be communicated to your brain. Your
cells need vitamin A for optimal cell growth and development. However, no one is certain if it also helps reduce
your chance of getting cancer. It's too soon to determine if either vitamin A type can aid in the diagnosis or
treatment of cancer. Many individuals contend that vitamin A is a successful therapy for age-related skin
changes, such as wrinkles and age spots, as well as acne. Vitamin A supports healthy bone formation and growth.
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